January 2024 Webinars
Eating for Health
January 9, 2024 from 1:00 – 1:45 pm ET
Category: Health Education
Losing weight, or trying to maintain a healthy weight, is an ongoing struggle for many of us. Join us for a presentation about how to lose weight without going on a diet. The focus is on the quality of the food you eat, not the quantity. Create a plan to make lifestyle changes you can sustain for long-term health.
(Open to Florida Blue members.)
Ask the Dietitian: All About Hunger Hormones
January 10, 2024 from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about holiday eating and how the hunger hormones leptin and ghrelin work in your body. After a short presentation, Lauren will answer your questions during live Q&A.
(Open to Florida Blue members.)
Preventive Care and General Wellness
January 17, 2024 from 12:00 – 1:00 pm ET
Category: Ask MD Online Chat
Making sure you have your preventive screenings gives you the best chance to stay well. In this FREE doctor chat you will learn:
• General wellness guidelines
• Numbers to discuss with your doctor
• Routine screenings
• Lifestyle changes you can make to improve your health
Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)