August 2026 Webinars
Healthy Eating for Travelers on the Go
Aug 5th from 1:00 - 1:45 pm ET
Category: Ask the Dietitian
Whether you're navigating airports, road trips, or unfamiliar cities, eating healthy while traveling can be a challenge. Join Carolyn Dowling, a registered dietitian and health educator with Florida Blue, as she offers practical strategies and tips to plan ahead so you can make choices aligned with your health goals. After a short presentation, Carolyn will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Mindful Eating
Aug 11th from 1:00 - 1:45 pm ET
Category: Health Education
Mindful eating is not a diet. It’s a lifestyle behavior based on the principle of mindfulness – being present in the moment, setting an intention and paying attention to the food we eat without judgment. Join us to learn how to eat mindfully for nourishment and satisfaction. Explore ideas to help you sustain a lifetime of savoring.
(Open to Florida Blue members.)
Caring for the caregiver: Understanding hospice vs. palliative care
Aug 19th from 12:00 - 1:00 pm ET
Category: Ask the Expert Online Chat
Caregivers deserve support too. This webinar explains the differences between palliative and hospice care, helping families understand when each service is appropriate and how these programs bring comfort, dignity, and relief. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
Supporting Youth Mental Well-Being
Aug 20th from 1:00 - 2:00 pm ET
Category: Behavioral Health
Today’s youth are experiencing unprecedented challenges with mental health and well-being as rates of anxiety and depression continue to rise. This webinar will explore the current landscape of youth mental health and discuss important topics for parents, including:
-How to spot the differences between age-appropriate development and potential markers of mental health struggles
-The impact of technology and social media on youth mental health
-Practical pointers for when and how to seek help for children navigating mental health challenges.
(Open to the community.)
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