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August 2022 Webinars

Building Resilience

August 9th from 1:00 – 2:00 pm ET
Category: Health Education

In the last few years, we have all had our share of challenging and stressful events. And while there are many aspects of our lives that we cannot control, this live webinar will focus on identifying the elements within our control, learning tools and strategies to build resilience and face our challenges so we bounce back faster, emotionally and physically.

(open to Florida Blue members)

 

Diabetes Essentials

August 17 from noon – 1:00 pm ET
Category: Ask the MD Online Chat

In this Free online chat Dr. Perez will cover all the essential topics that a person with diabetes should know to effectively manage their condition. She'll also answer participant's questions. Main topics include:

  • The types of diabetes
  • Diagnosing diabetes
  • Strategies to manage diabetes

(open to the community)

Eating the Blue Zones Way

August 17th  from 1:00 – 1:45 pm ET
Category: Ask the Dietitian

In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about the Blue Zones and how the world’s longest-lived cultures eat to empower you to live better longer. Lauren will share some tips and then answer your questions during live Q&A.

(open to Florida Blue members)

 

Fall Health Update: What you need to know to be in your best health

Date: Wednesday, August 24th at 1:30 pm
Category: Health Education

Join us for a live webinar to learn how to stay healthy this fall. Learn why it’s so important to catch up on preventive care, including getting all needed vaccinations. Dr. Kelli Tice will give an update on public health outbreaks and discuss recommendations. Don’t miss this opportunity to get your questions answered!

(Open to the community)

September 2022 Webinars

Know Your Numbers

September 13th from 1:00 – 2:00 pm ET
Category: Health Education

Living life in good health has a lot to do with prevention. Be proactive about your health by scheduling an annual wellness exam along with recommended screenings.

Join us for a live webinar to learn what your health numbers mean and how to change them. Knowing this can help you stay well and lower your risk of developing a chronic disease.

(Open to Florida Blue members).

 

Understanding Your Cholesterol 3-week Series

September 7th, 14th and 21st from 2:00 – 3:00 pm ET
Category: Chronic Condition Management

Join a Physician, Registered Nurse Educator and a Pharmacist for an interactive webinar on cholesterol control. Taking steps to manage your cholesterol can help protect your heart and your health.

  • In Session 1 you will learn about the two types of cholesterol, what your numbers mean and the risk factors.
  • Session 2 will focus on the benefits of healthy habits and lifestyle changes you can make.
  • Session 3 reviews the role medications, supplements and herbs have in cholesterol management.

Register for each session and begin your journey to better health now!

(Open to Florida Blue members).

Suicide Awareness and Prevention

September 15th from 1:00 – 2:00 pm ET
Category: Behavioral Health

Join us for a live webinar to learn about suicide awareness and prevention. Debbie Del Rosario, the Director of Florida Blue's Behavioral Health clinical programs, will review the warning signs of suicide and the tools and resources available to help those in need.

We can all play a role in preventing suicide, so don’t miss this opportunity to get your questions answered.

(Open to the community).

 

Self-Care vs. Medical Care

September 21st from noon – 1:00 pm ET
Category: Ask the MD Online Chat

 

(Open to the community).

Check back later for details and registration link

Weight Loss Tips

September 21st from 1:00 – 1:45 pm ET
Category: Ask the Dietitian

In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about weight loss strategies to try if you would like to lose weight. For many of us, weight management is an ongoing struggle. Lauren will share some tips and then answer your questions during live Q&A.

(Open to Florida Blue members).

 

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