January 2026 Webinars
Protein Needs
Jan 7th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will explore the importance of protein in a healthy diet to support overall health, muscle growth and maintenance, and weight management. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Staying Healthy Starts Now
Jan 13th from 1:00 – 1:45 pm ET
Category: Health Education
Join us to learn why it’s important to have a Primary Care Provider (PCP) and schedule your annual wellness exam early in the year. Your PCP can identify health issues early and coordinate your health care. Learn how to find a PCP, prepare for your PCP visit, and when to use Urgent Care or Emergency Care. You’ll pick up the information, resources and lifestyle behaviors you need to stay healthy.
(Open to Florida Blue members.)
Beyond the New Year diet: Tips for a healthier eating routine
Jan 21st from 12:00-1:00 pm ET
Category: Ask the MD Online Chat
Learn practical ways to build healthier eating habits that support long-term wellness. In this session, we'll break down simple nutrition strategies, smart food choices, and preventive lifestyle tips that can help you stay healthier every day.
(Open to the community.)
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