Upcoming Webinars

May 6^th from 1:00 - 1:45 pm ET

Category: Ask the Dietitian

In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will explore the connection between nutrition and mental well-being, and share recommendations on foods that can support mental health. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.

(Open to Florida Blue members.)

May 12^th from 1:00 - 1:45 pm ET

Category: Health Education

Age gracefully by taking care of your mind and take steps to prevent dementia. Join the Better You Team to learn the signs of memory loss and declining mental function. We’ll review what to watch for along with early detection tests and lifestyle factors that can preserve brain health.

(Open to Florida Blue members.)

May 20^th from 12:00 - 1:00 pm ET

Category: Ask the Expert Online Chat

Learn how stress and emotional health directly impact your heart. We'll explore the mind-heart connection and share practical tools to reduce stress, support emotional balance, and protect your cardiovascular health. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.

(Open to the community.)

May 21^st from 1:00 - 2:00 pm ET

Category: Behavioral Health

Join us for a live webinar to learn how to get the most out of your digital mental well-being app. We'll cover what to look for in an app, who's a good fit, and age-specific benefits. We'll also address questions and concerns about AI chatbots and technology's impact on mental health, and provide guidance on healthy usage habits.

(Open to the community.)