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June 2026 Webinars

Nutrition for men

June 3rd from 1:00 - 1:45 pm ET

Category: Ask the Dietitian

In this month's Ask the Dietitian live webinar, Carolyn Dowling, a registered dietitian and health educator with Florida Blue, will review the role nutrition plays for fueling muscle growth, energy, heart health, and disease prevention for men. After a short presentation, Carolyn will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.

(Open to Florida Blue members.)

Men: It’s time for your tune-up

June 9th from 1:00 - 1:45 pm ET

Category: Health Education

If you’ve watched a NASCAR race, along with an experienced driver there are pit crews that can make or break a race. Men – think of your body as a race car. You are at the wheel, and we want you to use your entire pit crew to keep your body in pristine condition. Join us to learn what to pay attention to, including timing for certain screenings and exams, so you can run your life race as a winner!

(Open to Florida Blue members.)

Early detection saves lives: Understanding the most common cancers

June 17th from 12:00 - 1:00 pm ET

Category: Ask the Expert Online Chat

This session breaks down the top cancers affecting adults (breast, prostate, colon, lung, and cervical) and teaches you the key screenings, warning signs, and prevention steps that can make a life-saving difference. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.

(Open to the community.)

May 2026 Webinars

Foods for Mental Health

May 6th from 1:00 - 1:45 pm ET

Category: Ask the Dietitian

In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will explore the connection between nutrition and mental well-being, and share recommendations on foods that can support mental health. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.

(Open to Florida Blue members.)

Aging Well: Preventing Cognitive Decline

May 12th from 1:00 - 1:45 pm ET

Category: Health Education

Age gracefully by taking care of your mind and take steps to prevent dementia. Join the Better You Team to learn the signs of memory loss and declining mental function. We’ll review what to watch for along with early detection tests and lifestyle factors that can preserve brain health.

(Open to Florida Blue members.)

Heart & mind connection: Stress, emotions and your cardiovascular health

May 20th from 12:00 - 1:00 pm ET

Category: Ask the Expert Online Chat

Learn how stress and emotional health directly impact your heart. We'll explore the mind-heart connection and share practical tools to reduce stress, support emotional balance, and protect your cardiovascular health. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.

(Open to the community.)

Wellness at your fingertips: optimizing your digital mental well-being solution

May 21st from 1:00 - 2:00 pm ET

Category: Behavioral Health

Join us for a live webinar to learn how to get the most out of your digital mental well-being app. We'll cover what to look for in an app, who's a good fit, and age-specific benefits. We'll also address questions and concerns about AI chatbots and technology's impact on mental health, and provide guidance on healthy usage habits.

(Open to the community.)

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