April 2026 Webinars
When You Have Allergies…
April 1st from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will discuss the top 9 food allergies and review safe food substitutions. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Weight and Chronic Conditions 3-week series
April 2nd, 9th, and 16th from 2:00 – 3:00 pm ET
Category: Chronic Condition
Taking steps to manage your weight can help protect and improve your health. Join us for a 3-week program discussing how excess weight, especially obesity, increases the risk of chronic conditions like type 2 diabetes, cardiovascular disease, nonalcoholic fatty liver disease, some cancers, osteoarthritis, and depression. Participants will learn risk factors and healthy habits to encourage weight loss, along with treatment and medication options.
(Open to Florida Blue members.)
Caring for the Caregiver
April 14th from 1:00 – 1:45 pm ET
Category: Health Education
Join us to discover ways to fit self-care into a challenging day as a caregiver. Whether you are taking care of young ones, spouses, or aging family members, it is important to find time for your own physical, emotional and mental health. This webinar provides options for self-care so you can feel your best while taking care of others.
(Open to Florida Blue members.)
Heal your gut, save your brain: The connection between nutrition and mental health
April 15th from 12:00-1:00 pm ET
Category: Ask the Expert Online Chat
Join us to discover how what you eat affects how you feel. This session explains the link between gut health and mental well-being, offering simple nutrition tips to support mood, focus, and overall brain health. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
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