Upcoming Webinars

May 13th from 1:00 – 1:45pm ET

Category: Health Education

Daily stressors impact your mental and physical health. Addressing these stressors will improve your mental well-being for better physical health. Join us for a presentation to learn more about the connection between mental and physical health, along with tips on resiliency and improving your mental well-being.

(Open to Florida Blue members.)

May 14th from 1:00 – 1:45 pm ET

Category: Ask the Dietitian

In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about functional foods and beverages designed to provide specific health benefits in addition to their nutritional value. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.

(Open to Florida Blue members.)

May 15th from 1:00 – 2:00 pm ET

Category: Behavioral Health 

Being a parent comes with great responsibility and great rewards. Raising a child and watching them reach milestones and become successful with your help is fulfilling, however, caring for a child, regardless of age requires full dedication and often your own needs may take a backseat. With that, parents may experience burnout, feelings of anxiety, stress and compassion fatigue. During this webinar, you’ll discover the resources available to support yourself in prioritizing your own mental health and balancing your role as a parent.

(Open to the community.)
 

May 21st from 12:00 – 1:00 pm ET

Category: Ask the MD Online Chat

Don’t miss this opportunity to talk to a dietitian and learn: 

• How to eat when you’re hungry, and stop when you’re satisfied 
• How to really taste food and enjoy the taste of healthy food 
• How to manage emotional issues you have around food and eating 
• How food affects your mood and energy throughout the day 
• What food best fuels your body 
• How to enjoy the eating experience more, and as a result enjoy life more 

Don’t miss this opportunity to ask questions directly to a dietitian! This online chat is FREE and you can easily join from your computer or mobile device.

(Open to the community.)