Healthy and Well Podcast: Episode 1

Posted on Mar 10th 2020 by Florida Blue

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This podcast is about Floridian's pursuit of health.

During each episode, we will converse about ways you achieve better health for you and your family.  It’s a conversation about Floridians and ways they can stay healthy in and out of the doctor’s office. Our hosts Sharon LaSure-Roy and Bryan Thomas will talk with industry experts on topics that are of interest to you. The first episode is about why you should give yourself some credit.

Give Yourself Some Credit

In the first episode of Healthy & Well, Sharon and Bryan give you tips about how to take some time for yourself when dealing with everyday stress. 






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