Using Technology to Track Your Health

Posted on Oct 18th 2016 by

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Here are a few tools to help you keep track of your health. You can use them by logging on to your member account on and click Health & Wellness and then the Care Programs tab to access these tools: 

Personal Health Assessment Answer questions about your health and habits to understand your health risks and find out what you can do to improve your health.

Personal Health Record Keep track of your health history, medications, your doctor’s name and much more with your online personal health record.

My Health Assistant The online Health Assistant will help you find activities to improve your health and reach your goals.

WebMD Symptom Checker When you aren’t feeling well, this handy tool will help you identify your symptoms to figure out what you need to do next.

My Health Centers Learn about healthy cooking, important topics, medical terms and much more with this helpful tool.

Track Your Results Stay on track toward reaching your health goals by tracking your sleep, steps, weight and more.



Filed under: Healthy Living