Tallahassee

2116 Apalachee Pkwy. Tallahassee, FL 32301

Hours: Monday - Friday, 9AM - 7PM Saturday 9AM - 4PM

Available Services
  • Care Consulting
  • Fitness Activities
  • Health Education
  • Insurance Sales and Service
  • Nutrition Advice
  • Wellness Programs

Events

Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

11:00 AM

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Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

9:00 AM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

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Fit Club: Barre Above

Join us for our low impact workout that incorporates lower, upper, and core exercises!

5:30 PM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

10:00 AM

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There are no events.

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

View Details

Fit Club: Dance Cardio Lite

Join us for a fun class that incorporates musical rhythms combined with aerobic and toning dance moves to create a dynamic workout and dance party! 

6:00 PM

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Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

11:00 AM

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Conversations with Care: Master Your Motivation

This presentation will help you define your powerful motivators for change and leave you with seven practical strategies to help you reach your personal health goals. Complimentary lunch provided.

12:00 PM

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Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

9:00 AM

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Healthy Weight, Healthy You

Grab your spot and complete Healthy Weight, Healthy You, a 5 week program to learn the small changes in daily habits that will help you reach your healthy weight. Focus on food quality, ease into ...

12:00 PM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

View Details

Fit Club: Barre Above

Join us for our low impact workout that incorporates lower, upper, and core exercises!

5:30 PM

View Details

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

10:00 AM

View Details

There are no events.

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

View Details

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