Taking steps to prevent health problems can improve your quality of life and help you save money on health care costs. But where do you start?
A great first step is to schedule your annual checkup with a doctor in your plan's network. It's one of the most important things you can do to keep your health on track.
If you have health insurance through your employer, register with Better You Strides, powered by CaféWell®, our free online personal wellness program. Better You Strides uses your needs, interests and goals to create a Personal Health Itinerary® for you—a custom-made plan to better health with healthy living programs and fun activities. Complete activities at your own pace and earn points toward rewards. With the CaféWell mobile app, you can access and track activities anytime, anywhere. To register, log in to your floridablue.com account or download the CaféWell mobile app from the Apple App or Google Play stores.
Need some help along the way? Visit a Florida Blue Center for a wellness snapshot and talk with one of our Care Consultants about a personalized health program.
Florida Blue has entered into an arrangement with Welltok, an independent company, whereby Welltok has agreed to provide Florida Blue members with care decision support services, information and other services. Florida Blue has entered into this arrangement to provide a value-added service to its members. Please remember that all decisions that require or pertain to independent professional medical/clinical judgment or training, or the need for medical services, are solely your responsibility and the responsibility of your Physicians and other health care Providers. The programs mentioned above are subject to change. CaféWell® and Personal Health Itinerary ® are trademarks of Welltok, Inc.