Make This Your Healthiest Year Yet
Health and Wellness Is Within Your Reach.
When it comes to your good health, doing everything possible to prevent health problems today can improve your quality of life—and help you save money on health care costs in the future.
One of the best ways to get started is by taking charge of your health, like scheduling an appointment for your annual wellness checkup with a primary care doctor in your plan’s network. Finding the right doctor suited for your needs makes all the difference to maintaining your good health. Another way is through Florida Blue’s Better You Strides—a free, online health and wellness program that helps you discover the fun of building healthy habits through interactive activities, videos and quizzes that you complete at your own pace. These activities are based on your needs, goals and interests taken from information in your Personal Health Assessment to create your very own Personal Health Journey.
Some of the fun interactive activities, videos and quizzes include topics like:
- Healthy snacking
- Walking for wellness
- Managing stress
- Meal planning
- Adding more activity to your life
- Managing health conditions
- Reading nutrition labels, and more!
It’s easy to register for Better You Strides. Here’s how:
Step 1—Log in to your Florida Blue member account to register. Click on Health & Wellness, then Better You Strides.
Step 2—Complete the Personal Health Assessment to create your customized health and wellness plan. There are two ways:
- Log in to your member account on floridablue.com, then click Health & Wellness, then Better You Strides and follow the steps.
- From the Florida Blue app, click on Wellness at the bottom right, then Better You Strides and follow the steps.
Step 3—Download the AlwaysOn app from Google Play or Apple App Store to make Better You Strides your mobile fitness partner, giving you access anytime, anywhere to find the next program you want to complete.
More Good News
Members who get insurance through their employer have the opportunity to earn rewards when they complete activities that help them live healthier. Log in to Better You Strides or check with your employer to learn more about your company’s Better You Strides reward component.
Members 18 and older with an individual or family Affordable Care Act plan (not through their employer) can earn up to $500 per year toward their premium* by participating in Better You Strides.
It’s that simple—feeling good about yourself and taking care of your health is now easier than ever.
*Note: Excess amounts may be redeemed subject to the reward program’s terms and conditions.
Florida Blue has entered into an arrangement with Onlife to provide members with care decision support services, information and other services. Please remember that all decisions that require or pertain to independent professional medical/clinical judgment or training, or the need for medical services, are solely your responsibility and the responsibility of your physicians and other health care providers. The programs mention above are subject to change.
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