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At Tampa WestShore
Join this free class where you will get fit and clear your mind. Please wear comfortable clothes and sneakers.
Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.
Learn evidence-based strategies for what you can do to strengthen your willpower and achieve your health & fitness goals. Complimentary lunch provided.
The Color Me Fit program is a new and inspiring 5-week program! Understand your color-coded fitness personality and create your own exercise program.
In support of womens health, wear red and visit our center on 2/1, anytime during normal business hours, to receive heart health tips and a special gift from us!
Come celebrate your familys health and well-being! Learn about member perks and resources, plus enjoy free snacks and fun activities.
Discuss the nutrition guidelines for cancer prevention to help you reduce your cancer risk with your food choices. Complimentary lunch provided.
This members-only event is a great way to learn how your BlueMedicare plan works. The better you understand your plan, the more confident you’ll feel using it. Find out first-hand how to:
Our 16-week member program focuses on getting you back on the right track to a healthy lifestyle. Our nurse meets with the group to discuss topics such as weight management, stress management, healthy ...
This presentation will help you define your powerful motivators for change and leave you with seven practical strategies to help you reach your personal health goals.