Enjoy These Florida Blue Center Events from Home
As we adjust to our lives in these rapidly changing times, your health and the health of the communities we serve remains our top priority. That's why we've transitioned our Florida Blue Centers to virtual support, services and events. Here are some events you can participate in from home.
Virtual Brain Bus
Join us and the Alzheimer's Association for a three-week series of online interactive, no-cost educational classes to help you build your caregiver tool kit. All classes are 3-4 p.m. Come to one or come to all! You can register here. The schedule is:
February 10: 10 Warning Signs of Alzheimer's
February 17: Understanding Alzheimer's and Dementia
February 24: Healthy Living for the Brain and Body: Tips from the Latest Research
Strength, Balance and Stretch
Get strong and fit at home with Meredith. This free class is for everyone. We will strengthen and tone muscles, as well as work on balance and flexibility. Have a sturdy chair available, preferably one without armrests.
The classes are 9-10 a.m. on Feb. 2, 9, 16 and 23. Please RSVP here to receive a notification when the class goes live. Chat live with a Florida Blue Center registered nurse during your water break to understand how this fitness class impacts your health.
Tai Chi and
Join us for a virtual fitness class led by Avatar Awakening Tai Chi & Meditation at 10:30 a.m. Thursdays. Flow smoothly and powerfully through a series of gentle movements that boost energy, relieve stress, improve coordination and more. Chat live with a Florida Blue Center registered nurse during your water break to understand how this fitness class impacts your health. You can register here.
Our team is ready to help
Your neighborhood nurses, community specialists and local sales and service specialists are available to help with questions about COVID-19, testing site locations, community resources, navigating the health care system, finding virtual care options, checking enrollment eligibility and your other concerns.
Filed under: Community