Tallahassee

2116 Apalachee Pkwy. Tallahassee, FL 32301

Hours: Monday - Friday, 9AM - 7PM Saturday 9AM - 4PM

Available Services
  • Care Consulting
  • Fitness Activities
  • Health Education
  • Insurance Sales and Service
  • Nutrition Advice
  • Wellness Programs

Events

Fit Club: Dance Cardio Lite.

Join us for a fun class that incorporates musical rhythms combined with aerobic and toning dance moves to create a dynamic workout and dance party!

6:00 PM

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Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

11:00 AM

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Conversations with Care: Chronic Illness and Emotional Health

If you have a chronic disease, you must adjust to the illness and its treatment , and this can cause some despair and sadness. Join us to learn how to avoid depression and anxiety so you can stay on ...

12:00 PM

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Overwhelmed by Clutter: Tips and Tricks for a More Organized Life

This talk will focus on how clutter creeps in and why they those affected need to start pushing back against it right now. Participants will be given informational handouts on how being organized can ...

6:00 PM

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Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

9:00 AM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

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Fit Club: Barre Above

Join us for our low impact workout that incorporates lower, upper, and core exercises!

5:30 PM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

10:00 AM

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There are no events.

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

View Details

Fit Club: Zumba Gold

Get fit and have fun with this low-impact Zumba Class. Please wear comfortable clothes and sneakers.

6:00 PM

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Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

11:00 AM

View Details

Fit Club: Strength Training

Stay active with this low-impact, strength-training fitness class! Please wear comfortable clothes and sneakers.

9:00 AM

View Details

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

6:00 PM

View Details

Fit Club: Barre Above

Join us for our low impact workout that incorporates lower, upper, and core exercises!

5:30 PM

View Details

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

10:00 AM

View Details

There are no events.

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