Miami

8895 SW 136th St. Miami, FL 33176

At The Falls

Hours: Monday - Friday, 9AM - 7PM Saturday 9AM - 4PM

Available Services
  • Care Consulting
  • Fitness Activities
  • Health Education
  • Health Tech Demos
  • Insurance Sales and Service
  • Nutrition Advice
  • Wellness Programs

Events

Practice of Gratitude

Learn about the endless benefits of practicing gratitude, and the steps you can take to feel grateful everyday with this FREE, one-hour class.

5:00 PM

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Fit Club: Meditation

Unwind and clear your mind! Join us on Mondays for a guided meditation session. All levels welcomed.

6:00 PM

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Better You Nutrition

Better You Nutrition is a 5-week nutrition program with engaging activities and goal-setting strategies to help you build healthy eating habits. Learn about nutrients, portion sizes, healthy grocery ...

12:00 PM

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Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

5:30 PM

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Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

View Details

Fit Club: Chair Aerobics

Get a healthy start with this fun, low-impact cardio class to keep your body moving right from your chair! This a SilverSneakers FLEX Class

10:00 PM

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There are no events.

There are no events.

Practice of Gratitude

Learn about the endless benefits of practicing gratitude, and the steps you can take to feel grateful everyday with this FREE, one-hour class.

5:00 PM

View Details

Tools to Quit Smoking

Get the tools to quit smoking once and for all with this free class.

6:00 PM

View Details

Fit Club: Meditation

Unwind and clear your mind! Join us on Mondays for a guided meditation session. All levels welcomed.

6:01 PM

View Details

Better You Nutrition

Better You Nutrition is a 5-week nutrition program with engaging activities and goal-setting strategies to help you build healthy eating habits. Learn about nutrients, portion sizes, healthy grocery ...

12:00 PM

View Details

YMCA Donation Drive

Donate and support the YMCA of South Florida!

4:00 PM

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Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

View Details

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

5:30 PM

View Details

Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

View Details

Summer Solstice Party

Get in the summertime spirit at our Summer Solstice Celebration! Ring in the sunniest time of the year with a fun-packed evening for the entire family.

5:00 PM

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Fit Club: Chair Aerobics

Get a healthy start with this fun, low-impact cardio class to keep your body moving right from your chair! This a SilverSneakers FLEX Class

10:00 PM

View Details

There are no events.

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