Miami

8895 SW 136th St. Miami, FL 33176

At The Falls

Hours: Monday - Friday, 9AM - 7PM Saturday 9AM - 4PM

Available Services
  • Care Consulting
  • Fitness Activities
  • Health Education
  • Health Tech Demos
  • Insurance Sales and Service
  • Nutrition Advice
  • Wellness Programs

Events

The Power of Mindfulness

Learn simple, yet powerful practices that you can incorporate into your daily life to help promote happiness and peace. Guests of this workshop will receive a small gift aimed to help kick start a ...

5:00 PM

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Fit Club: Meditation

Unwind and clear your mind! Join us on Mondays for a guided meditation session. All levels welcomed.

6:00 PM

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Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

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Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

5:30 PM

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Flu Shots with Walgreens

Join us and learn ways to prevent and protect yourself from heart disease through healthy lifestyle changes. Complimentary lunch provided.

10:00 AM

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Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

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Fit Club: Chair Aerobics

Get a healthy start with this fun, low-impact cardio class to keep your body moving right from your chair! This a SilverSneakers FLEX Class.

10:00 AM

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Conversations with Care: Heart Healthy Living

Join us and learn ways to prevent and protect yourself from heart disease through healthy lifestyle changes. Complimentary lunch provided.

12:00 PM

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There are no events.

The Power of Mindfulness

Learn simple, yet powerful practices that you can incorporate into your daily life to help promote happiness and peace. Guests of this workshop will receive a small gift aimed to help kick start a ...

5:00 PM

View Details

Fit Club: Meditation

Unwind and clear your mind! Join us on Mondays for a guided meditation session. All levels welcomed.

6:00 PM

View Details

Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

View Details

Fit Club: Yoga

Get centered with our free yoga class! Please wear comfortable clothes and bring your own yoga mat.

5:30 PM

View Details

Diabetes Prevention Program

This member program focuses on getting you back on the right track to a healthy lifestyle. Our nurse meets with the group to discuss topics such as weight and stress management.

6:00 PM

View Details

Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

View Details

Fit Club: Chair Aerobics

Get a healthy start with this fun, low-impact cardio class to keep your body moving right from your chair! This a SilverSneakers FLEX Class.

10:00 AM

View Details

There are no events.

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