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Healthy Weight, Healthy You
Grab your spot and complete Healthy Weight, Healthy You, a 5 week program to learn the small changes in daily habits that will help you reach your healthy weight. Focus on food quality, ease into ...
When: 12:00 PM
Fit Club: Tai Chi
Clear your mind with this calming fitness class for any level. Please wear comfortable clothes and sneakers.
Conversations with Care: Master Your Motivation
This presentation will help you define your powerful motivators for change and leave you with seven practical strategies to help you reach your personal health goals.
When: 11:00 AM
Medicare Advantage Nutrition Lunch and Learn
Join Emily Greco, a registered dietitian and nutritionist for a Lunch and Learn specifically for our Florida Blue Medicare Advantage members. Learn about how to use a food label, clearing up carb ...
When: 2:00 PM
Fit Club: Senior Fitness
your immune system and protect against bone mass loss in this fitness class for seniors.
When: 3:00 PM