Fort Lauderdale

1970 Sawgrass Mills Cir. Sunrise, FL 33323

En Sawgrass Mills

Haz una cita: Lun – Vier: 9am – 7pm
Sáb: 9am – 4pm

Servicios disponibles
  • Actividades de acondicionamiento físico
  • Asesoría para atención médica
  • Consejos sobre nutrición
  • Educación sobre salud
  • Programas de bienestar
  • Ventas y servicios de seguros
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En este momento el siguiente contenido sólo se encuentra disponible en inglés.

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Eventos

Fit Club: Circuit Training

Stretch your way to better health with our Circuit Training class. Increase your range of motion and flexibility with a variety of stretch techniques. This a SilverSneakers FLEX Class

11:00 AM

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Conversations with Care: Master Your Motivation

This presentation will help you define your powerful motivators for change and leave you with seven practical strategies to help you reach your personal health goals. Complimentary lunch provided.

12:00 PM

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Healthy Weight, Healthy You

Grab your spot and complete Healthy Weight, Healthy You, a 5 week program to learn the small changes in daily habits that will help you reach your healthy weight. Focus on food quality, ease into ...

12:00 PM

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Fit Club: Zumba

Enjoy this fun dance fitness class; a great workout for any fitness level! Bring a towel and a friend.

6:00 PM

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Fit Club: Circuit Training

Stretch your way to better health with our Circuit Training class. Increase your range of motion and flexibility with a variety of stretch techniques. This a SilverSneakers FLEX Class

11:00 AM

Ver detalles

No hay eventos disponibles.

No hay eventos disponibles.

No hay eventos disponibles.

Meet Your Care Team

Meet one-on-one with your nurse and community specialist, between 9:00 AM and 4:00 PM! Stay on track of your health and learn about community resources that may be available to you and your family.

9:00 AM

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Ageless Grace

This weekly exercises program, based on everyday movements that are natural and organic, focuses on the healthy longevity of the body and mind. Please wear comfortable clothes and feel free to bring a ...

12:00 PM

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