“I woke up one day and made a big decision that I wanted to live. My weight was out of control,” Helena recalled. Her transformation began when she responded to an email from Florida Blue about the free diabetes prevention program. The 24/7 online access created a safe space for Helena to begin her health journey.
“Having access to a digital coach, in the privacy of my home, made it really safe,” Helena explains. “Now I’m worried about planning the next 30, 40 years of my life!”