Part 5 of 5 To date, we’ve profiled three [...]

If you are in Florida, you’ve been waking up to the smell of smoke and/or seeing the ash sprinkles. The  [...]

We are so excited about the new Florida B [...]

Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices." -Betsy Jacobson [...]

Every day we come across inspirational people in different guises.  During Teacher Appreciation week, we are taking a moment to give thanks to the tireless efforts of one such educator - Sandra Foskey who has brought her love for health to her job at Loretto Elementary i [...]

On Earth Day, spread the love… The environment we live in makes a big difference in our frame of reference and our outlook on life. [...]

If you’re like me and your knowledge of tended vegetation extends to a window box or a potted plant, you assume gardening is an unassertive sort of indulgence. So when our fearless lea [...]

In the Pursuit of Health one day at a time! Part 4 of 4 [...]

In the Pursuit of Health one day at a time! Part 3 of 4 [...]

In the Pursuit of Health one day at a time! Part 2 of 4 Any one of us has the abil [...]