The Art of Excellence

Posted on Feb 13th 2012 by Kate Warnock

  What starts as a formless mass has its own potential.   The potential to be something [...]

“Don’t worry – help is on the way.” This simple sentence must have sounded like a life preserver being thrown to a drowning person. Indeed, Dr. Frank Santamaria, administering to the needs of a patient suffering from severe difficulties with breathing, was able to provide the patient his first night’s rest in months.  The next morning, not only was the patient feeling better, his wife was e [...]

Halloween Recipes

Posted on Oct 28th 2011 by Florida Blue

Halloween is just around the corner and our very own chef-in-residence, Shelby Brethour, has come up with some amazing Halloween recipes that are fast and fun to make. By day, Shelby works hard at Blue Cross and Blue Shield of Florida. By [...]

Yoga - A Journey

Posted on Oct 17th 2011 by Florida Blue

With close to 11 million Americans practicing it, yoga is certainly a fitness routine that has captured our nation. From flexibility to strength, the many benefits of yoga [...]

Cracking the Code on Wellness

Posted on Oct 5th 2011 by Florida Blue

[...]

Our team was in desperate need for some new workout routines. We tried the always fun [...]

As the world changes, we are all responsible for making our own complex health decisions. BCBSF is developing digital capabilities for the purpose of empowering you to take charge of this by putting the tools you [...]

Embrace a Healthy Florida

Posted on Sep 9th 2011 by Florida Blue

Did you know that in Florida, 33.1% of children ages 10-17 are overweight or obese? This means Florida has a higher percentage of childhood obesity than the [...]

Fashion’s Night Out

Posted on Sep 8th 2011 by Florida Blue

If you are in Tampa on September 8th, join us at the International Plaza and Bay Street for [...]

Your Health on the Road

Posted on Aug 31st 2011 by Florida Blue

Here is a question for our members - if you are traveling for work or fun and need to see a [...]

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