Healthy Meal Ideas for Toddlers

Posted on Sep 30th 2013 by

A toddler is a term used to refer to “those who toddle” or babies becoming kids between one and four years of age. My almost two year old is toddling, but she’s also running, jumping and generally all over the place (sometimes with more grace and speed than I have). Figuring out what to feed such an amazing little person developing at this rate can [...]

Earlier this month, Samsung beat Apple and others in introducing the first highly anticipated smartwatch, which tech analysts quickly trashed. One simply asked, how smart can a smartwatch be and will the smartwatch make you healthier? The critics were missing the point tha [...]

We are excited to announce the release of The Iron Man and Habit Heroes comic book in partnership with Marvel. The comic book features Habit Heroes characters uniting with the world-famous armored Avenger, Iron Man. In this comic adventure, villains u [...]

Florida Blue is more than a health insurance company; we are a health solutions company. This means that we work tirelessly to provide our members with the products, tools and support they need to help them live healthier lives. We’ve recently introduced the Florida Blue Health Shop as another way to showcase t [...]

There is an old saying, if you talk the talk, you better walk the walk, and I truly believe in practicing what I preach.  When I was asked to chair the American Heart Association’s (AHA) First Coast Heart Walk, it was easy for me to say yes, because promoting physical activity is such an import [...]

The average retail price for a pack of cigarettes in the United States is $5.29. If you do the math, a person who smokes a pack a day spends $1,930.85 each year to support the habit. But that’s just the cost of the cigarettes—there are many other hidden expenses related to cigarette smoking. Here are some examples as to what the real cost of smokin [...]

Walking is an easy, convenient and economical way to be physically active and build consistency. A brisk walk is a great way to lift your mood, lose weight and also help prevent certain ailments like high blood pressure. Increasing your distance is one way to reap more benefits from walking, and another is working high [...]

The new health care law, the Affordable Care Act can be difficult for many to understand. Florida Blue has created an infographic on ‘Health Care Reform and You’ that shows you what is new and what you may need to know.   [...]

At Florida Blue, our mission is to help people and communities to achieve better health. One of the ways we do that is with our Florida Blue Centers. We opened our first Centers in 2007 (Jacksonville and Miami) as an innovative concept in health care and custom [...]

Health care reform can be a very complex topic for all of us to understand. Florida Blue is  here for you to help you gain more insight. Below are your top health care reform questions answered, to help you understand how the Affordable Care Act (ACA) will affect you. [...]