A new year will be here soon, along with the chance to make resolutions. Quit smoking. Be more active. Eat healthier. Reduce stress. Sound familiar? This year, you maybe able to increase your likelihood of success with Better You Strides, Florida Blue’s new online personal wellness program. Better You Strides, powered by CaféWell®, uses your needs, goals and interests to build a custom- [...]

Your Florida Blue health coverage is so important. That’s why we want to remind you that this year, the time to for individuals and families to review their health plan for 2018 is shorter than last year. If you buy your own health coverage, you only have until December 15 to decide if you’d like to keep your plan or shop for a different one. We’re here to explain your options and make it simpl [...]

Recently, I had the opportunity to sit down with Susan Towler, Vice President, Florida Blue Foundation and the Executive Director, Corporate Social Responsibility for Florida Blue, to chat about the work of the Foundation, the importance of Giving Tuesday and our new #FloridaGives community campa [...]

Bob Dylan said, “A hero is someone who understands the responsibility that comes with his freedom.” And on this Veteran’s Day, I’m honored to stand with so many heroes. Whether you yourself served or you’re a family member of someone who did, you know the sacrifice that comes with protecting the freedoms we Americans enjoy every day. [...]

Declared by the Center for Disease Control to be a nationwide epidemic, the opioid crisis gripping America has become the deadliest health issue in recent history. The numbers are staggering. Drug overdoses are now the leading cause of death for Americans under 50, killing over 64,000 people last year. That’s more than c [...]

The Centers for Medicare & Medicaid Services (CMS) will issue new cards to people with Medicare beginning April 2018.  What is Changing?  CMS wants to help protect people with Medicare by removing private information from their Medicare cards. They’re making important changes t [...]

There’s more to pumpkin than carving Jack-O-Lanterns and making pies. See what more pumpkin has in store. Whip up this tasty pumpkin and white bean soup when the weather gets chilly. Made with unsweetened apple juice, pumpkin and pantry staples, it’s also just 140 calories a serving. Makes 6 servings. Pumpkin and whi [...]

The (slightly) cooler days of fall are the perfect time to head outdoors for some fun in Florida. If you are looking for something to do, consider these ideas.   Meet a Manatee:  When it gets cool, where do manatees like to go? The springs! The water stays warm — about 72 degrees — in Florida’s sprin [...]

Looking for ways to have fun with family and friends… and be healthy?  Try out these activities: Get moving: If you’re looking to get your blood flowing, a group class with qualified instructors can be just the place. And there is no shortage of options, from tai chi to aqua aerobics. Don’t f [...]

Friends and family can boost your health— and happiness Enjoyed an afternoon of shopping with your friends lately? Maybe you’ve spent a relaxing day visiting with your grandchildren. Did you know these are things that can contribute to your overall health and wellbeing? It’s true. According to the American Society on Agi [...]