Late Friday night, December 14, U.S. District Judge Reed O’Connor agreed with a coalition of Republican states that, since earlier this year Congress repealed the tax penalty for not having healt [...]

This is your mother’s flu shot. And your grandma’s. And your partner’s. [...]

Self-care is the perfect way to recover from the chaos of the holidays. And the perfect place to start is Better You Strides, powered by CaféWell®, a free online wellness program that uses your needs, goals and interests to build your customized plan to better health. Let Better You Strides to guide yo [...]

If you live in South or Central Florida and you’re not already taking advantage of all that Sanitas Medical Centers have to offer, then you’re missing out! At a Sanitas near you, you’ll get personalized care for you and your whole family. [...]

We feel very fortunate to serve the residents of the beautiful state of Florida. In South Florida, Florida Blue employees engage in numerous charitable programs and volunteer days of giving. [...]

It’s the time of year when many of us select our health insurance plans for next year. Deciding which plan is right for you and your family can sometimes feel overwhelming; you want to make sure you select the right plan to protect you and your family. Here are some questions to ask to help you evaluate your options: What is the total cost? The amount you pay ea [...]

Teachers played a very influential part of my life during elementary school. Whether it was my uncle, who was a teacher and taught me many of life’s lessons when I was away from school after my parents’ divorced or it was the teachers who led my classroom, they were significant figures in my life. Two that really stand out are my fourth-grade teachers Ms. Alfonso and Mr. Patrillo. As st [...]

The holiday season is filled with hustle and bustle of shopping, parties, family get-togethers, and lots of food. You don’t have to miss out on all the fun. Here are a few simple tricks to keep you on track this holiday season. Don’t skip meals You may think you are saving calories for later, but most people tend to overeat [...]

Imagine an abstract painting with orange and green brush strokes clashing with maroon and gold ones. This is what the city of Orlando will look like this weekend for the 39th Florida Blue Florida Classic. This historic matchup between the Florida A&M University (FAMU) Rattlers and the Bethune-Cookman University (BCU) Wildcats draws alumni and supporters from both schools from all [...]

I am back at the Florida Blue Florida Classic for the fifth year in a row, and I couldn’t be happier.  The Classic is one of my favorite events and I love sharing great recipes with the attendees, many of whom I meet year after year. [...]