Our team was in desperate need for some new workout routines. We tried the always fun [...]

As the world changes, we are all responsible for making our own complex health decisions. BCBSF is developing digital capabilities for the purpose of empowering you to take charge of this by putting the tools you [...]

Did you know that in Florida, 33.1% of children ages 10-17 are overweight or obese? This means Florida has a higher percentage of childhood obesity than the [...]

If you are in Tampa on September 8th, join us at the International Plaza and Bay Street for [...]

Here is a question for our members - if you are traveling for work or fun and need to see a [...]

Going on a road trip? Put away those chips and look at these great tips we found about eating healthy on the road. [...]

We are so proud of 7th grader Noelle Schneider! This 13 year old homeschooler from St. Petersburg, Florida is the winner of the [...]

We, here at BCBSF, are proud of all the facilities that have made the list in the U.S. News and World Report [...]

Vacations are brilliant and such fun to have. What is not so much fun is the post-vacation doldrums - the unpacking, the getting back to everyday life and the dreaded check-in with your scale. [...]

We’re constantly being asked by out-of-towners about our favorite Florida beach destinati [...]