Prostate cancer is the most common cancer in American men and the second leading cause of cancer death in men, behind lung cancer. Some prostate cancers will grow quickly and spread throughout the body, while others may grow slowly and will never impact a man’s health or life expectancy. Prostate cancer often has no symptoms unless the growth presses on the urethra. Getting regularly screened for [...]

The Affordable Care Act (ACA) is the most sweeping overhaul of the U.S. health care system since the passage of Medicare and Medicaid in 1965. The ACA will change how consumers can buy health plans, the health plan products we can offer them, and who will be cove [...]

The human brain is a complicated organ that only weighs 2-4 pounds. You may already know that the brain is responsible for all of the functions in the body, but did you know you can improve your brain health at any age? And it’s not so difficult to do. According to Dr. Paul Nussbaum, a renowned neurophysiologist and author of “Save Your Brain [...]

Since the beginning of the Affordable Care Act, Florida Blue has been committed to complying with the law and actively working to bring it to life. That includes making sure we have the essential health benefits and other features in our plans, so our products can be sold on the health insurance Marketplace, sometimes ca [...]

Remember that phrase "you are what you eat"? Sure, we all know it's important to eat healthful, nutritious foods for a healthy heart. But there's no reason heart healthy foods need to be bland to be nutritious – just to cut down on those unhealthy yet flavorful ingredients like salt. Here are some healthy ways to flavor foods, so you don't feel deprived. The [...]

A new study from Indiana University revealed that more than 930,000 young adults now are covered under their parents’ health insurance plans due to a provision of the [...]

Eating out in restaurants is a daily occurrence for many of us. The good news is that it’s easier than ever to find healthy options on restaurant menus—even in fast-food eateries! In fact, many restaurants remove the guesswork by promoting lighter, healthier meal alternatives with a special symbol or section of the menu. But what if you're faced with a menu without lighter, healthier options? Tha [...]

Healthbox Florida, the business accelerator that aims to help early-stage health care companies grow and mature, has chosen downtown Jacksonville as its business location. In April of this year, Florida Blue announced a strategic partnership in Healthbox Florida. [...]

Let Florida Blue help keep you informed and give you the facts about how changes in the health care reform law may affect you. Here are 5 ways you can get up-to-the-minute-information with our help. 1. Download our eBook [...]

Sun exposure is the biggest cause of skin cancer, but skin cancers can develop on skin not ordinarily exposed to sunlight. Environmental hazards, radiation treatment, and even heredity may play a role. Although anyone can get skin cancer, the risk is greatest for people who have: Fair sk [...]