Did you know President Lyndon B. Johnson proclaimed February would be known as American Heart month back in 1964? We’ve come a long way, but heart disease and stroke are still leading causes of death in the U.S. for both men and women. Now is a great time to learn how to keep your heart healthy so you can celebrate all o [...]

  January is Cervical Health Awareness Month.  Take this quick quiz  about cer [...]

Get the Most out of Your Florida Blue Health Plan This Year Happy 2017! A new year brings lots of opportunities to make smart choices and start new habits that will set you up for success.  By choosing a Florida Blue health plan, you’ve already made one choice toward being as healthy as possible this year. Use this checklist to get started, and bookm [...]

Get the 411 on Folic Acid

Posted on Jan 18th 2017 by Florida Blue

How much do you know about folic acid? If you’re pregnant or trying to get pregnant, you’ve probably heard about it. Part of the vitamin B family, folic acid helps the body make healthy, new cells. And taking it is one of the most important things you can do to protect your unborn [...]

It’s 2017, a fresh new year. That means it’s time to shake the cookie crumbs off your ugly holiday sweater and dust the cobwebs from your gym membership card, right? Taking better care of yourself is a big step, one that could yiel [...]

Big changes happened to the MarketplaceSM (Obamacare) in Florida. On December 31, 2016, UnitedHealthcare and Aetna/Coventry closed their Marketplace plans, and Humana closed its Marketplace plans in six counties: Polk, Lake, Osceola, Seminole, Orange a [...]

We all know we’re supposed to go to the dentist twice a year for cleanings. If a cavity turns up, nowadays the dentist uses a drill to get out only what’s rotten so we can keep most of our tooth. But can you imagine getting a cavity in the Middle Ages? Electricity wasn’t widely used until the late 1800s. Before then, if you had a toothache (read: cavity), you’d just wait it out till the [...]

Congratulations on renewing your health plan or picking a new plan for 2017. Here are a few steps to be sure you are ready to use your benefits on January 1. Your Member ID Card [...]

This chocolatey holiday treat has a nutrient-packed secret—squash! Serve this up at your holiday party. No one will ever guess that they’re getting a veggie with their dessert. Plus, at 24 cents a slice, it’s a budget-friendly option for any gathering.   Chocolate Squash Cake   Ingredients list ½ cup vegetable o [...]

We’ve all seen the slapstick scenes in Home Alone, when Kevin McCallister fights off bad guys using a series [...]

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