“I woke up one day and made a big decision that I wanted to live.”

- Helena C.

Florida Blue is a trade name of Blue Cross and Blue Shield of Florida, Inc. an Independent Licensee of the Blue Cross and Blue Shield Association.

Helena’s travel and kayak costs paid by Florida Blue. Wellness programs are included in Florida Blue premiums and vary by plan. 95389

"I woke up one day and made a big decision that I wanted to live. My weight was out of control,” Helena recalled.
Helena’s transformation began when she responded to an email from Florida Blue about the free diabetes prevention program. The 24/7 online access created a safe space for Helena to begin her health journey.
"Having access to a digital coach, in the privacy of my home, made it really safe,” Helena explains about starting the process.
“Now I’m worried about planning the next 30, 40 years of my life!"
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